We've designed The Superhuman Upgrade to be straightforward and hassle-free.

Say goodbye to tedious calculations and restrictive eating patterns. In fact, you're likely going to eat more food than ever before.

Our nutrition program offers easy-to-follow guidelines that nourish your body and fuel your journey to greatness.

But our approach doesn’t end with nutrition.

Our program includes an intense workout routine designed to push your physical limits and unleash your true potential.

Prepare to sculpt your physique, build strength, and elevate your energy levels to new heights.

With each session, you'll grow stronger, more resilient, and ready to conquer any challenge.

This is when the magic starts to happen. We truly believe that most of us have yet to experience what feeling genuinely good is like.

Yes, some days may feel better than others, but most people have never properly fueled their bodies and therefore have no idea what optimal living feels like.

By becoming the best version of yourself, EVERYTHING in your life will improve as a by-product.

Even the people you spend the most time with will start to experience a better state of life, inspired by the changes they see in you!

The Superhuman Upgrade is designed to teach you exactly how to become the best 2.0 version of yourself in just 4 weeks.

If you give it 100% and follow our teachings and instructions, your life will change in 4 weeks.

While you'll understand the strategies quickly, it may take more than 4 weeks to achieve your personal goals. That's why we offer a low monthly fee to continue utilizing the community and accountability practices for as long as you'd like.

You can choose to cancel after 4 weeks or, like most of our students, continue to stay in the mastermind for as long as you wish.

You really do become part of a family, and it helps to surround yourself with goal-oriented, driven individuals.

Most of us don't have a problem with information; we have a problem with application. The Superhuman community is designed to solve that application problem!

Fraser Bayley works with some of the top businesspeople, entrepreneurs, rock stars, special forces, and others at the pinnacle of their fields.

The Superhuman Upgrade was designed to distill all of that knowledge, making it as easy to follow as possible so that anyone can do it!

The Superhuman Upgrade is for anyone who is sick and tired of being sick and tired.

It's for anyone who believes that they can achieve and deserve more in life.

Life is about experiencing all that it has to offer.

It's not just about paying bills and dying.

The Superhuman Upgrade will create the best 2.0 version of yourself that you've ever seen.

You'll be at the top of your game, whatever it may be.

Your life...

Is about to change.

Although we highly recommend having access to a gym, it is not vital for your success.

We have a comprehensive video library demonstrating how to perform every required exercise, with or without gym access.

If you can't get to the gym, we provide links to resistance bands and other optional equipment that can be used at home or while traveling!

Additionally, there is a complete travel protocol designed for those on vacation or busy entrepreneurs who are frequently on the move.

We strongly advise that you consult with your doctor before starting any nutrition or workout plan, or if you plan to consume supplements from the Superhuman list.

Fraser is also available to assist if you have any questions. You can email him at [email protected].

Every Superhuman Upgrade student gains access to our exclusive private mastermind community.

This is a space where you can ask questions about recipes, upload meal pictures, and share workouts for feedback.

Fraser himself is in the group every day, answering questions, and there is a LIVE Workout / Q&A session every single week. This provides an opportunity for you to learn more and get your questions answered.

On top of all that, you will be assigned a Superhuman coach who will check in on you from time to time. This coach is also available whenever you have questions.

Your success is our success.

To achieve our goal of helping as many people as possible change their lives, we need you to be successful so that you can help us inspire others!

The Superhuman Upgrade is over 15 years of information compiled into the easiest human optimization protocol ever created.

We teach you how to eat intuitively.

Unlike other diets and plans, there is NO CALORIE COUNTING OR MACROS.

You are given guidelines and knowledge about HOW TO EAT, and you'll be able to make your own food choices and recipes.

The nutrition is a forever thing. You're learning how to eat properly. This isn't some crazy restrictive diet.

You can still eat the foods you love.

The training program provided in the course is designed to be completed in 25 to 30 minutes.

No 2-hour gym sessions, brah!

Go in, get intense training done, and get out...

Who has time to spend hours at the gym?

We'll pay attention to sleep, bloodwork, hydration, show you what supplements to take, and so much more.

This is complete human optimization so that you can achieve greatness.

We're not just after six-pack abs and big arms...

Although they will come only as a byproduct of your newly learned habits.

Although we will show you how to take before pictures and measurements, the main way we love to track progress is by how we look and feel.

At the end of the day, this is what it's all about. If you like what you see in the mirror, if you enjoy how you feel, if you notice you're smiling more, becoming more positive, and if your outlook on life shifts in a positive way, THAT is what we are after.

The number on the scale is just a number.

Your experience as you move through life is everything!

There will be NO FOOD DIARY, NO FOOD LOGGING, NO CALORIE COUNTING, NO MACRO WATCHING, NO KETO STRIPS, NOTHING...

However, we do provide printable weight tracking sheets so that you can easily track progress in the gym. This is optional, and we've already done the hard work for you!

There is no trial period or money-back guarantee.

We are confident that this works 100% of the time for 100% of the people who give it their all.

However, we do provide a guarantee...

If you do everything required – you post your food, you ask for feedback, you do the work completely, and if you haven't seen results in 4 weeks, we will work with you for up to 6 months at no additional charge until you do.

You won't need it...

Nobody has...

We highly doubt anyone ever will.

It's just science.

Our methods work for everyone.